Hairfall is a very common problem that is prevalent in the modern society. The problem of hair loss is a escalated by the depression, pollution, tension and junk food that we have in our daily routine. Stress being the major culprit, it has been studied over and over again for the years that if we don’t bring down stress in our minds, the problem of hair loss will persist despite of the best available foods today.
Below are the fruits that can help or control the hairfall. Try to include them in your daily diet.
The garden strawberry is a widely grown hybrid species of the genus Fragaria (collectively known as the strawberries). It is cultivated worldwide for its fruit. It is consumed in large quantities, either fresh or in such prepared foods as preserves, fruit juice, pies, ice creams, milkshakes, and chocolates. It is loaded with silica – a component that prevents baldness and aid hair growth.
It has been said that, “An apple a day keeps doctor away” but it keeps hair fall too away. The apple tree is a deciduous tree in the rose family best known for its sweet, pomaceous fruit, the apple. It is cultivated worldwide as a fruit tree, and is the most widely grown species in the genus Malus.
A grape is a fruiting berry of the deciduous woody vines of the botanical genus Vitis. Grapes are the miracle to prevent from hair fall.
Grapes can be eaten fresh as table grapes or they can be used for making wine, jam, juice, jelly, grape seed extract, raisins, vinegar, and grape seed oil. Grapes are a non-climacteric type of fruit, generally occurring in clusters.
The banana is an edible fruit, botanically a berry. The fruit is variable in size, color and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a rind which may be green, yellow, red, purple, or brown when ripe. The fruits grow in clusters hanging from the top of the plant. Banana a day controls hair loss.
The orange (specifically, the sweet orange) is the fruit of the citrus species Citrus × sinensis in the family Rutaceae. Applying orange juice makes the hair shiny, strong, soft and prevent from hair loss.